A lot of repeat foods today. I went for some Chinese which I do often. I asked for barbecued pork, they were out. I asked for beijing beef, they were out. I asked for mandarin chicken, they were out.
So I ended up getting kung pao chicken and broccoli beef, with a big side of steamed vegetables.
When I went to pay for the food they said they threw in some free spring rolls since they didn't have any of the stuff I wanted. +200 calories.
Later I pulled through McDonald's. The amount of cheeseburgers I'd be eating if I didn't have this blog might astonish you. But I can rarely bring myself to eat a cheeseburger anymore because I see it as one of the worst things to have to report here.
Same with any kind of candy bar or cake type thing, or non-diet soda, or milkshake, etc. French fries oddly enough I don't feel any shame over, which is strange because they're just as bad as any of those other things I mentioned.
Anyway at McDonald's I went with one of these:
The southern style crispy chicken sandwich.
I managed to resist that urge to order french fries, but kind of parlayed that into an excuse to order some ice cream. Which is something I said I wouldn't do anymore, but I also said I'd follow a bunch of rules which I suck at following.
I think I'm better at eating fewer calories in general than I am at following specific rules. Which is unfortunate, but maybe eventually I'll start making healthier choices. I don't know.
Not sure where this big drop is coming from. Could be dehydration from all the coke zero. Calories on this day were about... 1400 - 1700 or so. I'm sure it'll level off, it's not possible that I actually lost 3lbs of fat/muscle in a day.
Edit: I just realized this marks my first 30lbs lost. Yay.