It's getting difficult to remember what I've eaten recently, because my sleep has been so erratic lately. But I'm pretty sure I started with a cappuccino from Starbucks.
I don't really see what the big deal is with Starbucks. I think they do a lot to make the products seem like they're of a much higher quality than they actually are.
McDonald's of the coffee shop world I guess.
I had that with a spinach and feta wrap. Mid-morning I had a donut, then ate nothing until one roast beef sandwich for dinner.
Probably around 1400 - 1600 on the day.
My sleep has been really bad recently. I just finished what I needed to for work today and I'm about to go to sleep. It's 4:00pm and I just feel really sleepy for some reason.
I actually didn't mention that I've added Coca-Cola Zero to my diet. I bought a case of it and have been drinking like 6 of them a day the past couple days. I didn't think it was relevant since it's zero calorie, but that's probably the source of my sleep problems right there.