Treated myself to a 2-piece meal from KFC this afternoon, with coleslaw and mac & cheese.
I had them give me 2 legs because the legs are the smallest. Less than 800 calories for the meal, which isn't too terrible.
For dinner I had a grilled chicken garden salad, with a reduced fat balsamic vinaigrette that I actually liked for a change. Only unhealthy ingredient there was a tiny bit of shredded cheese (not even enough to taste it, really) and a few croutons.
Finished the day with some ice cream, because I again had a craving and my calorie count was still so low for the day I felt I could afford to indulge a little.
About 1500 total calories on the day.