My shipment of Japanese food arrived today. I got a lot more candy than I realized. And a ton of instant ramen noodles.
That's the Hi-Chew, and the chocolate pocky. The Hi-Chew is very good. It's like a cross between Starburst and bubblegum, but unlike bubblegum it breaks down in your mouth completely. It's a very unique consistency. The chocolate pocky is quite simple, it's a crunchy very thin little stick biscuit dipped in chocolate.I ate one of the Hi-Chews and 2 pocky sticks, so about 45 calories for the day.
I think tomorrow I might try one of the Japanese ice pops I got.
Lost 3lbs I guess.I'm very eating-averse right now. I feel a bit like an anorexic, in how eating a meal isn't registering in my brain as something that I'd even be capable of doing, so I don't think about it much.
But I hear the agonizing over my lack of eating, or lack of eating well. So if anyone wants, you can e-mail me and tell me exactly what to eat, and I promise I'll eat it on Monday with pictures. A whole day's meal plan, as long as it's under 1400 calories total.
Until tomorrow,
Eric
I don't think 1400 calories is enough for a man of your age and height. You need to speak to a nutritionist.
ReplyDeleteIf you don't have the option of seeing a nutritionist, I would suggest going to SparkPeople.com and signing up. It's free, and they give you sample menus and exercise guidelines and recipes and even videos showing you how to do the exercises. Really it is an excellent site. I have been signed up there for about one year.
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