tag:blogger.com,1999:blog-3020929412717068089.post1851626338635404196..comments2023-05-09T04:20:32.386-07:00Comments on The Fattest Person Ever: Day 9 - The Chicken MadeiraErichttp://www.blogger.com/profile/03174892183420195584noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3020929412717068089.post-12766939706879161722009-12-22T23:07:21.354-08:002009-12-22T23:07:21.354-08:00I'm sorry to not hand you over a meal plan, bu...I'm sorry to not hand you over a meal plan, but seriously, you have to take SOME initiative here. You obviously have access to the internet, and a few simple searches, or a visit to SparkPeople or Weight Watchers will give you something to go by. We bloggers are here to give you moral support and advice, but we can't do everything for you! Some things you have to do yourself. If you're not sure about a meal plan, post it here and we'll let you know what we think (we're good at that, as you can see!). <br /><br />Educate yourself, Eric. Learn what is healthy and what isn't. Search the net, go to the library, buy a healthy meals cook book. Don't sit back and wait for someone to do it for you. This is YOUR life and you can do it!Tammyhttps://www.blogger.com/profile/13207319340618952308noreply@blogger.comtag:blogger.com,1999:blog-3020929412717068089.post-23431733211327716352009-12-22T20:41:33.330-08:002009-12-22T20:41:33.330-08:00Do not say you can't. You can. You CHOOSE no...Do not say you can't. You can. You CHOOSE not to! As for meal plans, yes it is on you. But take into consideration Tammy from TC's Tale also basically TOLD you how to eat! We are here to help, but you put this shit out into the blog world then basically ignore any help offered.<br /><br />First things first, STOP EATING OUT! Go to the grocery store, buy shit that hasn't been processed, precooked, or packed with sugar and salt. That includes those heart stopping ramen noodles. Learn to love fruits, vegetables, lean meats, and light dairy, learn to prepare your meals. You appreciate your food much more when it takes you time to prepare it before you eat it.<br /><br />Beyond that, at least you ate.~ugly girl with a beautiful heart~https://www.blogger.com/profile/15440157321089219158noreply@blogger.comtag:blogger.com,1999:blog-3020929412717068089.post-49144219023978004892009-12-22T07:52:52.500-08:002009-12-22T07:52:52.500-08:00Whether you think you can or can't - you'r...Whether you think you can or can't - you're right. (think for a minute - get it?)<br /><br />You haven't tried losing weight in a healthy way. So why don't you think you can?<br /><br />Check out SparkPeople or even WeightWatchers.com...WW has message boards, where you will be able to get daily meal plans easily.<br /><br />Without being specific...try eating 5 servings of fruit/veggies, 3 servings of low fat milk, at least 6 servings of water, some protein and whole grains...all in one day! Eat something other than restaurant food, or junk (candy, popsicles and ramen).Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3020929412717068089.post-71535671606981306762009-12-22T07:09:10.993-08:002009-12-22T07:09:10.993-08:00Yesterday a friend of mine told me this story to m...Yesterday a friend of mine told me this story to make a point:<br /><br />Now, if you have never ridden a motorcycle (or even a mountain bike) as fast as you can through the woods along a narrow path in the mud and rain, you may not understand just how tree roots can be the worst obstacle you can imagine. <br /><br />See, once they get wet and have a bit of sap on them they become the slickest thing in the world to a tire. No other lubricant can come close to a sappy, wet and muddy tree root. And, since you are almost always guaranteed to need to turn on a root - on a hill - there is a real high degree of probability you will dump the bike. <br /><br />The one thing that has always stuck to me is that the bike has more ability to go where you point it than you think. The bike doesn't care how steep it is, or how fast you are going. Only you care about that stuff. If you concentrate on the tree root, you will crash; if you concentrate on where to put the bike that is NOT the root, you will succeed. <br /><br />In other words, in the face of the tree root obstacle look at the area around the tree root - where there IS traction - and maneuver the bike there. Keep you eyes on where to go to keep moving forward, not on the things in your way.<br /><br />Make sense?kathyj333https://www.blogger.com/profile/15110175842037413974noreply@blogger.com